I start my search , analyzing everything . the information that gave the webpage . I did not know where I was going . But everything seemed super curious , there is so much information , and how the words played with each other . The connections that sent me from one page to another . It confused me a lot . I don’t know what I’m looking for.
I reaches a point that was lost in the network . Frustrated not knowing what to do , with a pen in the mouth that i bit all the time . The pen entered my mouth and returned to the page and denied my mouth , repeatedly , unconsciously . The stress level went up completely. Looking for someting that I’m going to make my blog about it .
I see myself with the surprise that i had a nervous tic . Without knowing that all the time i was in the network at the same time made recordings in my notebook . That was the moment that I realized that there was something that happens to me , when i was in a network , being frustrated, I relaxed doing doodles !
I did not know why , but it just gave me a moment of reflection . My question was would there be more people like me, who carries this type of anxiety whit the web ? Will the web cause empathy with the viewer? I do not think zo , but I wanted to solve it, it’s a matter of having a way of finding information that is more comfortable, pleasant, when one has to do a research.
Many times once being an adult you forgets the power of scribbling. I think being optimistic makes you remember being that child who did not know how to draw. Or questioned what am i doing has a validity. But this case what the hell I’m doing . You must disconnect what one looks on the web with your notebook full of notes giving a space to do what you want free doodle type.
Enjoy that moment with no matter. In these acts that one draws or scribbling , just releases the endorphins. It help . This type of exercises are leading you to have a better experience. Know what you can do to improve your income and take into account a better satisfaction .
-HORMONES OF HAPPINESS, DOPAMINE, SEROTONIN WITH SCRIBBLING ?
Hormones of Happiness Our body is able to produce a series of hormones, three of which are responsible for pleasure and motivation (dopamine), relieving mood (serotonin) . Endorphins are neuropeptides (small protein chains) that are released through the spinal cord and the bloodstream. They are natural opiates of the body that can be up to 20 times more potent than the anti-pain drugs that are sold in pharmacies. Activities such as listening to music, dancing, bathing, walking, staying with friends, etc. Increase blood levels of endorphins. The Mind of the Body produces at least 20 different types of endorphins, which are stored mainly in the hypothalamus.
By coloring, we are activated different areas of the two cerebral hemispheres. “Both the logic, the forms we color and the creativity in the mixture of colors, as well as areas of the cerebral cortex involved in vision and fine motor are involved. Provides acts by lowering the activity of the amygdala, a basic part of our brain involved in controlling emotions that is affected by stress.
Have lot of fun , and be HAPPY !
